Where are you

Where are you… more importantly do you like were you are?  When I first started out I fell into the 30% plus range, along with all the problems that came along with it.   When I was in my prime I was in the 6-7% group, yeah that was in my early to mid 20s… but man I was hot back then and there were some real benefits with being there. Where do I want to be? For me my goal is the 8 to 9%. 

Now how do I get there? 

Those were all the questions that I had when I first started.  I had to set a goal, because without that I would never accomplish anything. I was lucky in the fact that my wife had already become a part of the Beachbody community and she had chosen the program that I was going to take part in. Where am I now I’m hanging in around 13% after the completion of the Rev Abs Program, a nutritional reworking of my eating habits had to be done also,  I was killing myself one 44oz Soda at a time.

 Shakeology was one of those things that I was pleasantly surprised about.  I had tried all kinds of diet drinks and every time it seemed like the same thing, most were grainy or gritty or they would leave a crazy after taste in my mouth.   I would never thought in a million years that I would have really fallen for a Total meal replacement system that just jettisoned my results the way Shakeology did.  This was definitely a huge contributing factor in making the progress that I did make in such a short time.